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Dr. Orloff will be at the New
York Open Center on March 3, 2009 See below for details! |
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LIBERATE YOURSELF
FROM NEGATIVE EMOTIONS AND TRANSFORM YOUR LIFE: A New Uplifiting Book by Judith Orloff MD Available at www.drjudithorloff.com Book Review by Caroline Myss EMOTIONAL FREEDOM: Liberate Yourself From Negative Emotions and
Transform Your Life (Harmony, $24) written by Judith Orloff MD is
the perfect book to come along at the perfect time. I couldn’t put it down! We
live in a tumultuous, fear-dominated period in history and must become
masters at overcoming fear and other negative emotions so they don’t sabotage
our power. With skill and compassion, Dr. Judith Orloff shows us how to
become heroes in our own lives by transforming anger, loneliness, and envy
and more rather than simply “reacting” when our buttons get pushed. An
Assistant Clinical Professor of Psychiatry at UCLA and intuition expert, Dr.
Orloff shares her wealth of personal and professional knowledge to illuminate
the field of emotions. She draws on wisdom from traditional medicine but goes
light years beyond it by presenting emotions as a path to spiritual,
energetic, and intuitive awakening. Why is this leap so important? The
intellect has restricted vision about emotions, but bringing intuition into
the feeling realm lets us go deeper within. Dr. Orloff asks us to see every
success, every heartbreak, every loss, every gain as vehicles for
transformation. She teaches readers to view emotions in a non-ordinary way,
rather than simply making you happy or miserable. Everyone will benefit from
the insightful instructions that continually guide us and also from the
author’s intimate personal journey and well-earned life wisdom. Judith is the
kind of doctor we wish we all had. Part One of the book introduces
you to the four components of emotions: their biology, spirituality,
energetic power, and psychology. Understanding each component in yourself
will lead to inner breakthroughs that aren’t possible without seeing the
whole picture. It offers a self-assessment test to evaluate your current
level of emotional freedom so you can increase it practicing this book’s
principles. Dr. Orloff invites you into her romance with sleep and dreams as
revolutionary states of consciousness. She also helps readers determine their
“emotional type” including “the intellectual,” and “the empath. “so they can
make the most of their own finest qualities. As an empath, Dr. Orloff knows
the gigantic challenges of being an “emotional sponge” and teaches other
empaths who’ve been labeled “overly sensitive” how to stay grounded in an
often-overwhelming world. You’ll enjoy the “emotional
vampire survival guide”--specific advice for dealing with emotional drainers.
We’ve all met them. You’re talking to someone, when suddenly you feel
anxious, depressed, or tired. She describes the narcissist, the victim, the
controller, and other types of vampires. Plus, there are quizzes to help you
determine “Are you in a relationship with an emotional vampire?” or if you
might be one yourself. Sometimes, we all have the capacity to be draining,
but with mindful compassion we can catch ourselves early and make a shift. Part Two of the book offers a
hands-on approach for facing the most prevalent negative emotions and
building positive ones Each chapter is called a “transformation” in which you
learn how to transform a negative emotion into its counterpoint. For
instance, fear is transformed with courage, frustration with patience, and
jealousy with self-esteem. You learn to do
this in your life by taking a wealth of quizzes, from Dr. Orloff’s patient
studies, and her own intimate journey with each emotion. Emotional
Freedom is the rare book that can open your mind and your heart to more
empowerment. Give yourself a gift and read it. Judith Orloff MD is author of “Emotional Freedom”.
Her other bestsellers include Positive Energy, Guide to Intuitive Healing,
and Second Sight. Dr. Orloff synthesizes the pearls of traditional medicine
with cutting edge knowledge of intuition, energy and spirituality. More
information at www.drjudithorloff.com
Caroline Myss is a pioneer in the fields of
intuition and mysticism and bestselling author of Anatomy of the Spirit |
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DR. ORLOFF BOOK TOUR SCHEDULE FOR EMOTIONAL FREEDOM COMPLETE BOOKTOUR SCHEDULE AT WWW.DRJUDITHORLOFF.COM March 19 Portland, Oregon Powell's Bookstore 1005 W. Burnside (downtown location) Portland, Oregon For more information: www.powells.com or 503-228-4541 March 3, 2009 New York Open Center 7:30PM—NEW
YORK www,opencenter.org or www.drjudithorloff.com or
212-219-9635 March 13, 2009 7:30PM—LOS ANGELES Bodhi Tree Bookstore events@bodhitree.com
or 310-659=1733 April 15, 2009 – Talk and Booksigning
7:30PM—BERKELEY, CALIFORNIA First Congregational Church 2345 Channing Way, Berkeley, CA ($5 admission charge with 10% discount on book
purchase) April 18, 2009 – Talk and Booksigning
7:00PM—SANTA CRUZ, CALIFORNIA Gateways Books & Gifts 1126 Soquel Ave, Santa Cruz, CA For information: 831-429-9600 April 19, 2009 – Talk and Booksigning 1:00PM—SAN
FRANCISCO AREA Book Passage 51 Tamal Vista Blvd, Corte Madera, CA (near San
Francisco) For information: 415-927-0960 www.bookpassage.com |
EMOTIONAL FREEDOM: